Adult Martial Arts

Martial Arts For Adults & Teens

Pouncing Tigers Martial Arts Academy classes for Teens and Adults give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.

See what Students in New York, NY are saying about our martial arts programs!

Caitlin K.

The adult classes are worth every penny. Its the best way to start or end your day: having fun, feeling confident, and building your personal strength! You will learn kickboxing and self-defense methods while meeting an enriching group of teachers and classmates. Also, it is a better workout than any gym class you could take.

Eren G.

It will feel like home! Instructors are extremely supportive, talented and friendly. They will do their best to help you improve and accommodate your needs. They will challenge you just the right amount without pushing your limits too much.

Tamjeed S.

For someone who have wanted to take martial arts lessons for a while and grew up watching fair share for martial arts movies, this is the place to be. There is strong emphasis on not just self-defense but also on safety and proper application of the techniques and the core values of martial arts.